Matt and I dive deep into gratefulness and gratitude journaling as well as actionable steps you can take to become a better listener.

027. 2 Keys To Success - Journaling and Active Listening

If you want to improve your confidence, culture, or communication within yourself, business, team, or your sport like baseball, softball, basketball, bowling, etc., then this is the podcast for you. Monday through Saturday we‘re putting out a quick hitter-episode for you to mentally prepare and learn more about sport psych and mental performance.

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027. 2 Keys To Success - Journaling and Active Listening

027. 2 Keys To Success - Journaling and Active Listening