This week, Doug and Meredith are back at it to kick off Season 2 with Andrew. Doug talks about his road trip into the mountains of Colorado while Meredith talks about the trials and tribulations of her vegetable garden. In the session, Drew recognizes some familiar patterns of behavior with his mom while his brother’s wedding is fast approaching. Drew and Doug talk about feeling even-keeled and they explore the meaning behind the phrase “It’s ok to be alone but not ok to be lonely.” In the breakdown, Meredith and Doug examine some of Drew’s patterns that are playing out with his mom and how it’s influenced some behaviors in his own interpersonal relationships.

 

Mentioned in this episode: 

Your Mental Breakdown - The Facebook Group 

Meredith Levy

Doug Friedman