Last week, Weight Watchers released a new program called “Freestyle.” It claims to provide a flexible approach to dieting and promote weight loss in a healthy way. We just want to chime in and say that “flexible dieting” and “healthy weight loss” are basically oxymorons. Just because WW says it’s body positive doesn’t mean it is! If I call a tree an airplane, does that mean it can fly? Nope it does not. If you want to know what on Earth we’re talking about, listen in!

Thank you all for listening! Your support means the world to us. If you want to say hey or have any feedback for the pod, leave a rating/review on iTunes and/or email us at [email protected]. You can also always reach out on Instagram to Holly (@eating_peanut_better) or Hannah (@wholesomelyhannah).

Question: When I eat certain foods, I get acne. Do you have any advice for eating intuitively while still taking care of my skin?

If you have a question you’d like answered on the pod, you can:

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Resources mentioned:

Fattitude

Podcast about Weight Watchers: All Fired Up with Louise Adams, episode #4 https://itunes.apple.com/us/podcast/all-fired-up/id1266099191?mt=2

NY Times article / The Daily episode on Weight Watchers: https://www.nytimes.com/2017/08/02/magazine/weight-watchers-oprah-losing-it-in-the-anti-dieting-age.html