Heather is currently serving as the founder and chair of Surviving to Thriving, an Atlanta based non-profit that provides a long-term sustainability program for victims of domestic violence. The passion for domestic violence awareness and prevention started from a personal situation in her teen years and then grew into a career in law enforcement. She recently left the police department after founding Surviving to Thriving in order to dedicate more time to her podcast (also Surviving to Thriving) and to teach the headlining program of R.A.D. Women’s Self-Defense.

Heather received a Bachelor of Science in Criminal Justice at the University of North Georgia Military Academy. She is currently enrolled at American Military University, where she is completing a master’s program in Intelligence Studies with a focus on Homeland Security.

On This Episode:

• Learn how to identify red flags in a relationship by reading certain communication cues.
• Find out how to identify and approach loved ones in abusive relationships.
• Heather shares what she has learned about operating a successful non-profit.
• Heather recounts her experience with sexual abuse and her trajectory to law enforcement.
• Hear how Surviving to Thriving helps survivors of sexual assault.
• Learn how to come across with confidence.

Key Takeaways:

1. Set clear expectations in relationships.
2. Have an open flow of communication.
3. Focus on your passions.

Heather Knight

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