Running Inside Out Podcast

027: I Was Gonna Say Something Really Insightful - with Natalie Thompson


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Natalie, Natalie, Natalie!

Natalie Thompson rips into my smoothie habits, tears apart a burrito and teaches us a bit about the miraculous microbiome. Oh yeah, and shares a bit about her running. Find out about the nutritional habits that helped her to a 2015 which included 1st at Cat's Tail Marathon, 2nd at Virgil Crest 50, 2nd at Escarpment, 3rd at North Face Bear Mountain 50k, 1st at Breakneck Point Marathon.

Episode Notes
  • MedVed Panel
    • Kendra Chamberlain
  • Abundance Co-op
  • Happy Belly Nutrition
  • Core Life Eatery
  • Trader Joe's Super Burrito
  • The magnificent microbiome (Gut Flora)
  • Small World Foods
    • Ruby Sauerkraut

 

Sponsors

Josh Stratton LMT - Tell him you heard the podcast and use the code "MACE WINDU" when booking during April for $15 of a 60 minute massage!

Runners (mentioned)
  • Mike Welden
  • Kendra Chamberlain

Special Guest: Natalie Thompson.

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