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027: Reflection- Get What You Want By Taking Care of Yourself - re convo with Kim Sutton
“If… it’s putting a drag in your day, be integral with yourself.” -Shirley Owens
Today, Shirley reflects on the most neglected essential of our lives…. self-care. There’s always something to do, someone to serve, people who need you. So how do you remain efficient and productive, while making sure your needs are met too? Shirley gives some practical suggestions on how you can say “No” with grace and say “Yes” to getting what you want.
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
01:15 Self-Care- The Most Neglected Essential
04:24 Self-Care In Its Real Context
06:15 Be Productive while self-caring
08:30 How to Say “No” with Grace
09:25 Maintain Your Integrity and Reap the Benefits
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By Shirley Baldwin Owens
4.9
3232 ratings
“If… it’s putting a drag in your day, be integral with yourself.” -Shirley Owens
Today, Shirley reflects on the most neglected essential of our lives…. self-care. There’s always something to do, someone to serve, people who need you. So how do you remain efficient and productive, while making sure your needs are met too? Shirley gives some practical suggestions on how you can say “No” with grace and say “Yes” to getting what you want.
Let’s Go Create! with Shirley:
Website
Telephone: 480-570-5720
Book: Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve
Highlights:
01:15 Self-Care- The Most Neglected Essential
04:24 Self-Care In Its Real Context
06:15 Be Productive while self-caring
08:30 How to Say “No” with Grace
09:25 Maintain Your Integrity and Reap the Benefits