Dr. Ann Marie Balkanski and I have an expansive conversation today. We deep dive into a variety of topics. Dr. Ann Marie is a conventional Doctor turned hypnotherapist. She is a beautiful soul and I am so excited to share this high vibe episode with you!

Topics/Themes in this episode:

• The energy and frequency of neutrality and surrender 
• Letting go and surrendering to life 
• What is the Higher Self?
• The balance of humbleness and confidence 
• The power of breath work 
• Healing from Within + Remembering the Truth of Who You Are
• Identity Structures + how they can keep us bound to old stories

...and so much more <3

Connect with Amanda:

Instagram

Website + Embodied Essence Community

Free Meditation

Radiance Program (Live program starts on June 8, 2022): https://amandamonnier.com/radiance 

Connect with Dr. Ann Marie Balkanski:

Website: https://www.rapidrealization.com/hypnotherapy 

Podcast: https://www.rapidrealizationpodcast.com/ 

Join Dr. Ann Marie on Insight Time every Friday 9:30am EST: https://insighttimer.com/hypnophi  

Book Recommendation:

The Surrender Experiment by Michael Singer