Day 10/11: "I FEEL GOOD ABOUT MYSELF - I am happy with my physical appearance, style and presentation, I feel confident in my body and exploring a new sexual & intimate relationship in future."

Even though we discuss the way we feel about ourselves physically, today's short workshop goes beyond that.

Your assignment for today:

1. Reflect on how you truly feel about yourself at this stage in your life

2. What does your 'vibe' say about you - what do you 'project' to the outside world?

3. How is the way you feel about yourself helping or hindering you?

4. How do you feel about getting intimate with somebody new?

Just notice what comes up for you. If you feel any resistance in yourself it is always an accurate sign of something that may need your attention, something that may need healing and for you to make internal shift(s) you need to make.

This is something to be excited about!

Much love as always