John O'Malley discusses how the 800m is different than XC, and the mentality needed to run the race well. Visit CoacJayJohnson.com to learn more about the Mental Skills for High School Runners course, which this excerpt is from. Enjoy!

John O'Malley discusses how the 800m is different than XC, and the mentality needed to run the race well. Visit CoacJayJohnson.com to learn more about the Mental Skills for High School Runners course, which this excerpt is from. Enjoy!

028 - 800m Mentality with John O'Malley

The Coaching Runners Podcast helps coaches hone their craft via in-depth interviews with elite coaches and accomplished athletes, as well as sports scientists and strength and conditioning coaches. Jay Johnson hosts the show. Links and notes from each episode can be found at www.coachjayjohnson.com.

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028 - 800m Mentality with John O'Malley

028 - 800m Mentality with John O'Malley