In this episode we talk all about bodies. Megan Dahlman, leader of Strong Mamas, talks all about the dark places women can go when they think about their bodies. Because let's be honest, we can go to some pretty negative places. Not only is Megan a kick butt trainer, but she is an insanely smart nutritionist. My favorite part about Megan is that she loves Jesus and wraps up how the gospel redeems even our bodies. In her international Strong Mamas program, Megan leads hundreds of women into a healthy + whole lifestyle. This episode is a must for the ladies. You will have so many "aha" moments...trust me! Meet my friend, Megan!