How come sadness is something we tend to "enjoy" by ourselves? What are we afraid of when opening up? Losing people because we are not as much fun to be around as usual?

Surely sadness doesn't belong in the box of pleasant feelings but allowing it to be, allows us to move through it instead of getting stuck. Bottling it up and pretending happiness on the outside, doesn't feel like adding any liberation to the process, does it?

Join us for the Love Change Podcast as we are exploring the topic of #sadness. We take a look at how sadness manifested many times in our lives, how we dealt with it and what behaviour made it a little lighter.

If you care about connecting on an authentic and shame-free level, this podcast is filled with taboo-less confessions, laughter as well as some tears about sadness.