On this episode I talk to Jana Toppe, a psychologist that deals in systemic therapy. We go over psychology v psychiatry, the brain and the mind, whether poor mental health equates to mental illness and all the ways our modern lifestyle has got us fucked up.

From influencers and pop psychology to capitalism and peloton bikes, we cover our collective trauma over the past year and how it has laid bare our need for re-thinking how we approach mental healthcare.

Jana on Instagram

Jana's Favorite accounts:
The Depression Project
Food & Psych
The Powerlifting Social Worker

This is an archived episode of DAM WELL BETTER. Monetization, Patreon and other advertisements no longer apply. Any link not correlated with the guest does not work. New website: https://ironbeaverfitness.wordpress.com/