<p>Being able to adapt is the key to staying healthy. It is said that only the strong survive but really it is the most adaptable that do the best. In this episode we discuss what adaptability really is and how to be sure you are.</p>

Being able to adapt is the key to staying healthy. It is said that only the strong survive but really it is the most adaptable that do the best. In this episode we discuss what adaptability really is and how to be sure you are.

028: The most important factor in staying healthy

Wellness conversations designed for people who want to live a healthy lifestyle. The successes and struggles of a healthier path, and discussions of traditional methods blended with current thinking to help you thrive!

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028: The most important factor in staying healthy

028: The most important factor in staying healthy