Thinking of slowing down before speeding up - but you don't know where to start?

Digital Minimalism is a concept I've learned of in the last few months, and it's coined by Cal Newport who wrote a book on the topic to help us live a focused life in a noisy world. And as entrepreneurs, it's SO easy to be a digital maximalist because we often feel like we have to be switched on 24/7 - because we can these days.

But, there's a cost to this addiction, right? And as many of us wrap up our businesses for 2019, I wanted to bring this episode to you before we're in the heart of the holiday season.