In this episode, Lauren sits down with amber from @amberromaniuk and they chat all things gut health, cortisol + the nervous system.

 

They chat about:

>> how the body protects itself + the relationship to food + emotional eating

>> How your energetic aura is affecting your hormones

>> CORTISOL, inflammation + excess bell/water weight

 

 

Connect with Amber

Take her Emotional Eating Quiz

Schedule a Body Freedom Session

Amber's Instagram

Amber's Podcast

 

 

Connect with Lauren on Instagram: @iamlaurenmegan

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Enroll in Cosmic Rose Mystery School // Begins December 2023

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