Bud and I have our own ways of communicating intentionally, but we know they’re not for everyone.  So on this episode, we’re sharing other couples’ communication practices—from friends to celebrities to our listeners. 

We hope you’ll hear something in this episode that sounds like a great way to improve communication in your relationship.

In this episode, we talk about:

A communication idea Sara hatesNot letting problems fester for years that could be communicated through in minutesHow Mila Kunis and Ashton Kutcher communicate intentionally with their familyOur own listeners’ communication ideas

#ConfidentCouples challenge:

Choose one of these communication ideas to try!

Mentioned in this episode:

Our own intentional communication practice: The Ritual (episode 002)Mila Kunis on the Armchair Expert podcastOur Instagram post where we asked for ideas for intentional practices

Let's connect!  Follow us at @budandsara on Instagram and send us a message with any questions about this episode.