We're on a road trip... or a Hike in the woods. Well, we're not sure, but either way, we ended up having to change direction.

This isn't an episode about Life giving you Lemons, but it is a discussion with our guest, Melissa Bottorff-Arey, about making conscious decisions about which path to take when life forces you to change direction.

We have a little poetry, a little laughter, and it even gets a little deep at times. We're glad you're going on this ride with us!

Here's your permission to email us your thoughts and ideas at [email protected].