In this "In the trenches" episode where we open up the discussion about mental health in an attempt to smash the stigma, I talk with Kristen Smith who opens up about her OCD.  She candidly talks about how it affects her daily life and relationships with her children and husband.  She is open talking about how she found help, does therapy and takes medication.  She says she is grateful every day for that pill that helps her live a life where she can be fully herself.  We laugh a lot and she is delightful.  

Kristen's website

Information about Obsessive compulsive disorder