03:04 - Coronavirus: props to Ted Leonsis for continuing to pay part-time employees during the shutdowns of the NHL and NBA seasons

06:43 - Capitals: why Alex Ovechkin is right in wanting the NHL to resume its season with the Stanley Cup Playoffs as opposed to with the rest of the regular season

12:54 - Harlem Globetrotters: RIP Fred "Curly" Neal

15:25 - Nationals: thoughts on the Nats optioning Erick Fedde and two relievers to the minors...and how the Nats could actually benefit from a shortened 2020 season

27:41 - Redskins: Galdi shreds what Trent Williams' agent, Vincent Taylor, said in a radio interview

43:51 - Redskins: two more reasons to like the Skins having traded for Kyle Allen