Who said they were entitled to your energy? They are not, let them know that their access has been denied you are no longer a revolving door for those who can not reciprocate the same energy that is given, whether it's time, energy, money, food, etc. No one is entitled to your greatness, the time is now to begin putting yourself first and becoming selfish with you. You are deserving of peace of mind and happiness. OH, and you aren't not obligated nor responsible for anyone elses' happiness. You have your own load to carry don't sign up to be the laudary lady for everyone who wouldn't do the same for you. Let's get into it, make it a habit and say Issa No For Me.

First, I'm going to give you my random thoughts off the week.
Then, Talk my sh*t
Followed by: "So what you saying is" answering the question of an amazing listener.
Transitioning into the "Let it Marinate" segment
Closing with "A Sprinkle of Joy"

We are dealing with the Throat Chakra today, so the time is NOW that we learn to speak up!
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