Join us for an exhilarating conversation in Episode 03 of "Let's Run Fit" as B Lit sits down with Sarah B, a remarkable multiple-time Spartan Mud Runner and avid road racer. Sarah shares her inspiring journey, discussing her training experiences and triumphant moments in conquering these challenging events.

Get ready to delve into the physical and mental demands of mud runs as Sarah recounts her personal encounters with grueling obstacles and the unwavering mental toughness required to overcome them. Discover what motivated her to venture into the world of fitness and how she continues to stay motivated on her journey.

Whether you're a seasoned Spartan runner or someone seeking a thrilling new challenge, this episode is packed with valuable insights and advice. Sarah offers tips on training for mud runs, discusses the essential gear needed, and answers common questions for those venturing into the world of mud runs for the first time.

Join us as we explore the exhilarating realm of Spartan races, tapping into Sarah's expertise and passion. Her experiences and guidance are sure to inspire you to push your limits, embrace new challenges, and embark on your own Spartan journey.

Don't miss out on this captivating episode! Subscribe to the "Let's Run Fit" podcast on your favorite podcast player to catch every enlightening conversation. For additional content, updates, and engaging discussions, follow B Lit on Instagram at @letsrunfitwithblit.

Get ready to be motivated, inspired, and empowered as we uncover the world of Spartan racing together. Lace up your shoes, challenge yourself, and let's run fit!

Find Sarah on Instagram @fat.2.fit.ginger

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