Hello everyone!

Welcome to Develop Your Life. Develop Your Life is an audio journal focused on personal development, self-improvement, and navigating a self-love journey. In today's episode, I dive into the common narrative of "becoming your best self." While becoming a better person should a priority for everyone, the way we measure our success and accomplishments in this area can be detrimental to our self worth and self-esteem. Additionally, evaluating yourself only in times of triumph and success minimizes the importance of adversity and the growth in overcoming it. So, I suggest, instead of using only tangible and measure benchmarks, look to more dynamic evaluation tools (ie. emotional response, self-confidence, health and welness, and alignment) to determine what real authentic progress looks like. 

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a night full of you by Barradeen | https://soundcloud.com/barradeen Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US