Why are feelings so darn complicated? How do I avoid my emotions taking over my life? How can I be proactive instead of reactive?

Let's delve into the weird world of emotions and learn how we can be more in sync with our feelings to live happier, less stressful lives!

Email: [email protected]
Twitter: https://twitter.com/ExplainThisCast
Facebook: https://www.facebook.com/explainthiscast