This week Danielle and Alison are talking about the importance of building a strong support network and how surrounding yourself with positive people will bring about positive, lasting change. They also share some feedback from listeners who faced their fears and in a new segment, Danielle answers 'The Fit Five', five quick-fire questions about her fitness habits. We'd love to know your answers too, so download the template on Instagram @danielleclarept or send us your thoughts at [email protected] Don't forget to keep recording your daily wins, and to do this week's homework: find yourself an accountability partner. Mind Body Booty: Making Strong Women Stronger.

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