Yash Vardhan Swami is an online Fitness coach, and an 'Advocate' for health! After losing a whopping 44 kgs himself - he is now helping others reach their health & fitness goals..be it as a coach or via his super informative posts on IG.

Join us as we discuss his transformation journey, his life as a coach, answer the most frequently asked questions, talk about a few things he has learnt along the way and share a few good laughs!

You can follow Sakshi on Instagram @sakshimfit- https://www.instagram.com/sakshimfit/?hl=en

You can follow Yash on Instagram @trainedbyyvs .