Recently a friend told me about her desire to start a small business, and as quickly as she started talking about it, she backtracked and shared all the reasons why she couldn't do it. Have you ever found yourself doing this, falling victim to imposter syndrome? We all have, myself included, which is why today I want to shed light on this topic. In this episode, I reveal why feeling like an imposter is so common, what research says about it and how you can move through it to get to the other side, where success lies!

Let's connect on Instagram! You can find me @authenticandbrave and please leave me a note or send me a DM with your biggest takeaways from today's episode. I would also be so grateful if you subscribed to The Authentic & Brave Podcast where you listen to your favorite podcasts, and leave an honest rating and review of the show.

If you want a handout describing today's actions, head over to my website, https://www.authenticandbrave.com/ for a free download. I hope you find a little tip in today's talk that resonates with you, and you know that you are not alone on your journey of self-discovery and self-care.

Until next time, keep on practicing and keep on being authentic and brave!