(re)touched: a self-discovery podcast

03 • Navigating Anxiety: Clarity & Comfort Zones


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Join Ryan as he explores anxiety through the lens of a metaphorical road trip. Imagine life as a winding highway, each stretch representing a different phase or challenge we encounter.

Ryan likens his own anxiety to the static on a old car radio. As he moves from a valley to a mountain pass, he must tune out of the radio static and into a new channel. Same with life - to navigate through the anxiety of life's obstacles, we must leave our comfort zones, and continually "tuning" ourselves to find clarity.

[Correction: Ryan and his family moves to the East Coast in 2007, not 2017]

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    (re)touched: a self-discovery podcastBy Ryan Reid