In this episode we discuss elements of self care that do not sit right with our spirit!

Disturbing your peace is a new podcast about unlearning many of the societal norms we are taught. We talk about the many things that disturb our peace and how we preserve it. Join us on our journey! 

You can find us on all streaming and social media sites: https://linktr.ee/Disturbingyp

In this episode we discuss elements of self care that do not sit right with our spirit! Disturbing your peace is a new podcast about unlearning many of the societal norms we are taught. We talk about the many things that disturb our peace and how we preserve it. Join us on our journey! You can find us on all streaming and social media sites: https://linktr.ee/Disturbingyp

03: Self-Care

Often times, we do not realize how much our environment and experiences shape our outlooks on life. Sometimes when we’re forced to follow our gut feeling and get of our comfort zone, we discover how to disturb peace. Join Zeytun, Sundus and Ahlaam as they explore how different topics and experiences disturb their peace and they share how they preserve their inner peace.

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03: Self-Care

03: Self-Care