This episode of Live Wild is a special one. Hilary chats to Shanti, a wellness practitioner who helps to guide women back home to their bodies and into an empowered relationship with their Sensuality and Eroticism.

They discuss sexuality, spirituality, tantra, empowerment, toxicity in relationships and the best way to give a hug.

Some of the content of this chat may be triggering but mostly its a lot of fun.

You can find out more Shanti on her instagram @fractalsoffreedom

Hosted on Acast. See acast.com/privacy for more information.