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03. Supercharge Body and Mind to Combat Speaking Anxiety with Olivia James, Performance Anxiety Therapist
How can aspiring and established public speakers and entrepreneurs be on top of your game after nerves creep in?
It can start with the small things, someone interrupts you in a meeting or perhaps you get the horror of sudden mind blank... from then every speaking event and presentation turns into a sweat-inducing scenario - but you can't figure out why this happens to you, when you used to be fine?
In this episode Alexandra is joined by guest Olivia James, Performance Therapist and expert of performance and trauma.
In the episode we discuss:
Links:
Olivia James - Harley Street Coach
Olivia James Linkedin
Find free brand-building and career resources here: https://www.ambitionimpact.com/free-resources
Join the Greenroom events and media network for professionals and leaders
https://www.ambitionimpact.com/greenroom
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By Alex Bond Burnett
5
11 ratings
How can aspiring and established public speakers and entrepreneurs be on top of your game after nerves creep in?
It can start with the small things, someone interrupts you in a meeting or perhaps you get the horror of sudden mind blank... from then every speaking event and presentation turns into a sweat-inducing scenario - but you can't figure out why this happens to you, when you used to be fine?
In this episode Alexandra is joined by guest Olivia James, Performance Therapist and expert of performance and trauma.
In the episode we discuss:
Links:
Olivia James - Harley Street Coach
Olivia James Linkedin
Find free brand-building and career resources here: https://www.ambitionimpact.com/free-resources
Join the Greenroom events and media network for professionals and leaders
https://www.ambitionimpact.com/greenroom