In this episode, I’m sharing one of the most important, and most overlooked, parts of the healing journey: actually living your life again.

For years, I hid away in “hermit mode,” doing all the inner work, waiting to feel “ready,” waiting to feel “healed,” waiting for the moment I could finally step into the world as a new version of myself. But this year, everything shifted. I realized life wasn’t waiting for me… and healing wasn’t something I needed to finish before living again.

This episode is an honest look at what hiding looked like, what brought me back to life, the fears that surfaced, and the surprising growth that only happens when you start engaging with the world again.

If you’ve been waiting for permission to live, this might be the message you needed.

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Intro/Outro music- "Take Your Pick" By Aaron Lieberman.