Welcome to Part 2 of our series with Miles Coleman! Last week we discussed what tonic herbs do for your body, and how they are important to our constitutions. Today, we start to break down tonic herbs further into 4 main categories: Yin, Yang, Blood, and Qi. Join us as we dive deeper into tonic herbs in this episode of Tonic Herbs with Miles Coleman pt 2!

Shownotes

2:48 – Hsin Fa School4:52 – Tongue Diagnosis5:32 – Roadmap of the tongue7:10 – Tongue diagnosis can give more information than clients give9:21 – Recap of Tonic Herbs with Miles Coleman pt 112:35 – Sympathetic and Parasympathetic15:00 – What is more common, Deficient Yin or Deficient Yang17:56 – Yin tonic herbs and formulas18:40 – Rehmannia for Yin Deficiencies19:48 – Western digestive abilities21:21 – Westerners ability to digest Rehmannia24:08 – Asparagus Root for Yin Tonics26:38 – Yang tonic herbs and formulas27:23 – What is menopause considered in TCM28:25 – Aconite helps to spark the kidneys28:55 – Kidney Yang can rule bones, so specific herbs can help with bone damage and degradation29:19 – Herbs that are used in Hit Medicine (Trauma Medicine)31:04 – Paradoxical herbs that can be Yang and Yin31:50 – Herbs aren't just plant material

32:33 – Herbal info comes from clinical experience and thousands of years of practice34:28 – Hit Medicine kits and formulas38:25 – Blood tonic herbs and formulas41:18 – Lycii/Goji Berry43:39 – How important are Blood tonics45:20 – Formulas to help with flexability49:19 – Qi tonic herbs and formulas50:00 – Ginseng51:34 – Astragalus for gently building Qi52:13 – Astragalus for cancer treatments53:27 – Adaptogens, the ability to adapt to stress54:23 – Qi tonics for different training types56:28 – Sourcing of herbs, Mayway Herbs, NuHerbs, Dragon Herbs59:46 – Consultations with Miles Coleman

Learn More About Miles Coleman

Website: www.blackbeltherbs.com

Facebook: Hsin Fa School , Black Belt Herbs , Ling Qi

American Herbalist Guild: www.americanherbalistsguild.com/

Programs: Hsin Fa School   Consultations

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Welcome to Part 2 of our series with Miles Coleman! Last week we discussed what tonic herbs do for your body,