In this episode of 'Being Yourself in Business' hosted by Sidney Fletcher, we dive deep into the concepts of shame, scarcity, and imposter syndrome. Sidney explains how these emotional states are interconnected and discusses methods to unlearn imposter syndrome by shifting core beliefs from scarcity to sufficiency and from valuing perfection to valuing imperfection. Through personal anecdotes and practical journaling prompts, listeners are guided to reflect on their self-worth and begin the process of internal change. The episode concludes with an invitation to join the Heartwork Collective, where themes like money and time narratives are explored to support heart-centered entrepreneurs.

00:00 Introduction

00:35 Current Reflections

02:11 Exploring Shame and Imposter Syndrome

05:34 Shifting Beliefs to Overcome Imposter Syndrome

11:05 Practical Steps and Journaling Prompts

17:39 Final Thoughts and Community Invitation

Links: sydneyfletcher.com/the-heartwork-collective