Practical Solutions for PTSD | Anxiety Symptoms, Seasonal Depression, Isolation, Loneliness, Guilt

03. What is Anxiety Costing You? 6 Steps to Achieving Your Dreams


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Most of us can imagine a better future: goals we want to achieve; dreams we want to fulfill. But seeing a way through life’s challenges to achieving those goals or dreams can be especially difficult when you are battling depression and/or anxiety. 

I’m excited to share with you 6 steps I took that helped me to realize the long-held dream of having my own business and starting a podcast.  And there are steps you too can take to help you move close to making your dreams a reality. 

I pray this episode blesses you and gives you hope. I look forward to hearing from you soon. 

Lori 

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Practical Solutions for PTSD | Anxiety Symptoms, Seasonal Depression, Isolation, Loneliness, GuiltBy Lori Owens - Master Resilience Training, Positive Psychology Instructor