*This was originally recorded as a Facebook Live* Weight is a useful measurement. It’s not a great goal. In this episode, I talk about why I don’t like weight as a goal, in-and-of itself – even though I like it as a measurement. NOTE:Sorry about the last few seconds of this episode.The audio cut out… Read More »03 – Why I Hate Weight Loss Goals

*This was originally recorded as a Facebook Live* Weight is a useful measurement. It’s not a great goal. In this episode, I talk about why I don’t like weight as a goal, in-and-of itself – even though I like it as a measurement. NOTE:Sorry about the last few seconds of this episode.The audio cut out… Read More »03 – Why I Hate Weight Loss Goals

*This was originally recorded as a Facebook Live* Weight is a useful measurement. It’s not a great goal. In this episode, I talk about why I don’t like weight as a goal, in-and-of itself – even though I like it as a measurement. NOTE:Sorry about the last few seconds of this episode.The audio cut out…&nbsp;Read More »03 – Why I Hate Weight Loss Goals

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03 – Why I Hate Weight Loss Goals

03 – Why I Hate Weight Loss Goals