People are resistant to change either because they want to remain the same or they have a fear of the unknown. However, you've got to be ready to embrace change because it is the only constant thing in this world. Joy Resor, a spiritual counselor, an author, and the Founder of Joy on Your Shoulders, shares her journey of change. She walks us through her growing up years that have been the source of her strength to inspire others through writing. Releasing her third book, Designed to Shine!: Read Aloud Rhymes for Any Size Heart, Joy imparts her ideas on how to pay attention in new ways, and offers some reminders about kindness and so much more.

Love the show? Subscribe, rate, review, and share!

• Here's How »

Join the Shower Epiphanies Community today:

• expectationtherapy.com
• Shower Epiphanies Facebook
• Show Epiphanies Twitter
• Shower Epiphanies LinkedIn
• Show Epiphanies Instagram