Creating Ripples

030 Coming Back To You, Recognizing You Are Enough, & Getting Gritty with Shelia Meh


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Sheila Meh is a Minnesota Connector, who helps small businesses grow and has a passion for health and wellness.


Sheila shares her story about how she has learned so much from others in her life, and she has a passion for discovering and tapping into her purpose. She loves to learn from those around her and get engulfed in experiences. On todays episode she will share with you a variety of topics and lessons she has learned in her life.

Sheila discusses:
- Passion in your purpose
- The importance of having Empathy
- Understanding herself, and what she has gone through and assisting others to do the same.
- A desire to connect others and bring people together
- Being part of the solution & what you can do today
- The power in the small things
- Acting on it!
- Taking Care of You!
- Spending time with yourself, & dating yourself
- Resilience & Grit

Resources:
www.instagram.com/thesheilzlife
www.instagram.com/creatingripplespod

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Creating RipplesBy Alexandra Zauner

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