Explore how letting go of the heavy stuff—anger and resentment—can be a game-changer. Spoiler alert: it's not about saying 'it's all good' to the actions that hurt you. Nope, it's about setting your own spirit free. Oh, and don't miss the scoop on why forgiving yourself is like the VIP pass to this whole process. It's the secret sauce that lets healing and self-compassion bloom big time.

As always, you can find me on Instagram @breakthroughandbloom or check out the website: www.breakthroughandbloom.com