How are you doing? Don’t give the fake answer. How are you really doing? With a world ruled by a pandemic, racism, masks, and politics it would be completely understandable if you were a mess. I know I am. In this episode of the podcast, we talk about depression, mental fatigue and how many people are struggling but don’t feel they have permission to be vulnerable about where they are. For us to live real and be authentic, we have to throw off our shame, speak up and help one another.

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