Today we're talking about lessons I'm learning to live by. I turned 40 last year, and it's been my favorite decade so far. Through this season of reflection and growth, I've come up with a few lessons I say to myself at least once a day. They are principles to live by if you want to get formal about it, or mantras to remember. I'm excited to share them with you, especially the last one because I guarantee it's a saying you've never heard before but really need in your life. So let's jump into episode 30 and the lessons I'm learning to live by.

In July, I may not have new episodes each Monday, but I'll still be interacting in our Facebook group, Abiding Caregiver, so join me there if you haven't yet.

Find a transcript and the show notes for this episode at sandrapeoples.com/thepodcast. While you're checking out the show notes, you can also sign up for my monthly newsletter. It comes out the 1st day of each new month. In July's newsletter, I'll be sharing tips on living a Plan Be summer, that's B-e summer, when we focus on being present and being joyful even in the midst of all we have going on.