Think perfectionism is about high standards? Think again. Discover why it's keeping you stuck in an all-or-nothing cycle AND how to break it. Download my free workbook here: <a href= "https://nextstepnutrition.co.uk/freeguide/">https://nextstepnutrition.co.uk/freeguide/</a>  Book a virtual coffee with me here: <a href= "https://nextstepnutrition.co.uk/coffeechat/">https://nextstepnutrition.co.uk/coffeechat/</a>

Think perfectionism is about high standards? Think again. Discover why it's keeping you stuck in an all-or-nothing cycle AND how to break it. Download my free workbook here: https://nextstepnutrition.co.uk/freeguide/ Book a virtual coffee with me here: https://nextstepnutrition.co.uk/coffeechat/

Think perfectionism is about high standards? Think again. Discover why it's keeping you stuck in an all-or-nothing cycle AND how to break it. Download my free workbook here: <a href="https://nextstepnutrition.co.uk/freeguide/" rel="noopener noreferrer">https://nextstepnutrition.co.uk/freeguide/</a>&nbsp; Book a virtual coffee with me here: <a href="https://nextstepnutrition.co.uk/coffeechat/" rel="noopener noreferrer">https://nextstepnutrition.co.uk/coffeechat/</a>&nbsp;

030 - Letting go of perfectionism

Always been the big lad? Tried every diet, every plan — still feel stuck?

This podcast helps men rebuild body image, food habits, and self-worth without shame or quick fixes.

No more punishing workouts or chasing smaller.

It’s time to train for strength, eat without guilt, and feel good in the body you’re in.

Hosted by Jonny Landels, online fitness coach and ex-CrossFitter who’s lived it too.

You don’t need fixing — you need a better f*cking framework.

Education

Self-Improvement

Always been the big lad? Tried every diet, every plan — still feel stuck? This podcast helps men rebuild body image, food habits, and self-worth without shame or quick fixes. No more punishing workouts or chasing smaller. It’s time to train for strength, eat without guilt, and feel good in the body you’re in. Hosted by Jonny Landels, online fitness coach and ex-CrossFitter who’s lived it too. You don’t need fixing — you need a better f*cking framework.

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030 - Letting go of perfectionism

030 - Letting go of perfectionism