-Andy hereby requests that you say his whole name every time you say it. 
-Mat Fraser eats caffeine like it's his J-O-B. 1000mg a day?!? We're doing it Friday.
-We attempt to call Brandon Reed from Trajectory Spine & Strength to converse about his new found IG fame.
-The Sevan Podcast w/ Noah Ohlsen review: The audio quality is dogshit, but Brian Friend is the greatest CF journalist ever. Sevan forces the conversations into areas it should go.
-Minimum work requirements in CF comps.
-Coastal War predictions (Is Nick an enemy combatant?)
-Overrated/Underrated: Internships, S'mores, Waving, Paid Camps.