Paging Dr. Nandi! We are HURTING right now. And by "hurting," we mean "sick as dogs." Denise has had 2 head colds just this month and James' flu from over the holidays turned into a slowly-fading pneumonia. We're doing better, but before we hit the road for Savannah, we needed to make sure we had a new strategy for staying healthy on the road.

That's where Dr. Partha Nandi, MD FACP comes in. He's a gastroenterologist, Chief Health Editor for Detroit's WXYZ News, the host of his own "Ask Dr. Nandi" show and has even given a TED Talk.

In this episode we talk about loading up on the right kind of preventative supplements BEFORE we even pack that overnight bag. We talk food, the importance of a good mental state, spirituality--basically every component that goes into a person being road-ready. Please show Dr. Nandi some love by finding him here: https://sociatap.com/DrParthaNandi/

And, as always, you can find us HERE.

#emptynest #fulltank

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