In this episode of The Athletic Potential Podcast we discuss how to treat shoulder impingement, proper development and timing of gaining strength and gaining size (mass), and also our recommendations in regards to year round throwing programs. Want to watch this episode? Click <a href='https://youtu.be/VKJifGKgVWU'>HERE</a>!Have a question for the podcast? Go <a href='https://www.athletic-potential.com/podcast/'>HERE</a> to get it answered!!!

In this episode of The Athletic Potential Podcast we discuss how to treat shoulder impingement, proper development and timing of gaining strength and gaining size (mass), and also our recommendations in regards to year round throwing programs. Want to watch this episode? Click HERE! Have a question for the podcast? Go HERE to get it answered!!!

In this episode of The Athletic Potential Podcast we discuss how to treat shoulder impingement, proper development and timing of gaining strength and gaining size (mass), and also our recommendations in regards to year round throwing programs. Want to watch this episode? Click <a href="https://youtu.be/VKJifGKgVWU" rel="noopener noreferrer">HERE</a>!Have a question for the podcast? Go <a href="https://www.athletic-potential.com/podcast/" rel="noopener noreferrer">HERE</a> to get it answered!!!

030: Shoulder Impingement| Gaining Strength vs Gaining Mass| Off-season Throwing Programs

The Athletic Potential Podcast is your place to come and get answers to your athletic development questions. We cover a range of topics all related to getting you to achieve your athletic goals so that you can experience and enjoy the athletic career that you desire. Hosted by Mike Mathews, a physical therapist and strength coach, answers will be a blend of what has worked for those in the past as well as what the research world has to say. Topics will include sports performance training, rehabilitation, injury prevention, speed and agility training, and power development. Interviews with athletes will help to provide examples that will help you know what steps to take so that you can go and perform in your sport at the highest level. Come listen and lets achieve your maximum athletic potential!&nbsp;

Health & Fitness

The Athletic Potential Podcast is your place to come and get answers to your athletic development questions. We cover a range of topics all related to getting you to achieve your athletic goals so that you can experience and enjoy the athletic career that you desire. Hosted by Mike Mathews, a physical therapist and strength coach, answers will be a blend of what has worked for those in the past as well as what the research world has to say. Topics will include sports performance training, rehabilitation, injury prevention, speed and agility training, and power development. Interviews with athletes will help to provide examples that will help you know what steps to take so that you can go and perform in your sport at the highest level. Come listen and lets achieve your maximum athletic potential! 

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030: Shoulder Impingement| Gaining Strength vs Gaining Mass| Off-season Throwing Programs

030: Shoulder Impingement| Gaining Strength vs Gaining Mass| Off-season Throwing Programs