On today's show, I cover a topic that's one of the most important to date. The power of saying yes, to opportunity, and the cost of saying no to growth. Many of us wrestle with feelings of inadequacy and lack. Often that lack creates a cycle in which we box ourselves out of new opportunities.

As I've grown, I realize that the only way to be my most authentic self, was to welcome change, and cling to only those things that truly represented me and aligned with my integrity. Sometimes that meant letting go of big things, and in my case, it involved letting go of a marriage.

It can be a scary place to do the brave things that other people shy away from doing. Those people don't understand the cost of saying "no", but there's always room for change.

Have you paid the cost to say no? Where in your life do you wish you would have said yes?

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