The Sunny Show

#030: The Psychology of Success with Dr. Ashley Hampton


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Hey, Boss! In this episode with Dr. Ashley Hampton we are diving into the psychology of success.

 

We’re touching on this because we are more anxious than ever - there is a growing suicide rate in America and globally, and,  particularly for entrepreneurs, there’s never been more stress, more pressure or more comparison.

 

I wanted to bring in an expert to speak on the subject, especially considering the recent passing of Anthony Bourdain and Kate Spade. I think it’s important to unpack this issue, to talk about it and to make it OK to discuss mental health.

 

I brought in Dr. Ashley Hampton - she’s a licensed psychologist and a social entrepreneur. She has a passion for quality-of-life issues and has recently expanded her expertise into business efficiency for entrepreneurs. Dr. Ashley helps professional entrepreneurs efficiently develop relationships, establish visibility and credibility and grow their businesses without sacrificing a healthy work-life balance.

 

This is a really important subject, which I take very seriously and I hope that you can take something away from today’s episode.

 

Let’s dive in!

 

You can find the Show Notes for this episode HERE

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RESOURCES & LINKS MENTIONED IN THIS EPISODE:

 

Dr. Ashley Hampton's website

 

Episode 021: Build your Tribe and Skyrocket your Success with Lori Harder 

 

NAMI (National Alliance on Mental Illness)

Call the NAMI Helpline - 800-950-NAMI

[email protected]

Monday-Friday 10am-6pm EST

 

Crisis Text Line: Text NAMI to 741-741

 

Learn more about mental illness symptoms, research, treatments:

https://www.nami.org/Learn-More

 

National Suicide Prevention Lifeline

Call 800-273-TALK (8255)

24 hours a day, 7 days a week

 

National Domestic Violence Hotline

Call 800-799-SAFE (7233)

24 hours a day, 7 days a week

 

National Sexual Assault Hotline

Call 800-656-HOPE (4673)

24 hours a day, 7 days a week

 

***All services mentioned above are FREE.

 

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The Sunny ShowBy Sunny Lenarduzzi