What if shifting your perspective and mindset could make a world of difference  in your efforts to create and maintain a healthy lifestyle?    Today’s guest, Dr. Linda Hodges, shares 4 major topics for approaching  healthcare and wellbeing that can make your efforts at weight loss way more  effective. As a board certified practitioner in internal, critical and obesity  medicine, Dr. Hodges has no shortage of insights on practical, effective  approaches to health. Listen in to learn how you can reframe your thinking and  own your unique journey to wellness.