Dr. Nicolya Show

031: Consistency is key


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When it comes to what you really want in life do you feel like you're consistently going after it %FIRSTNAME%?
If you're like most people then the answer is probably "no"
There is an old saying that goes as: consistency is key
The truth is consistency is the bridge from failure to success
but most people never cross it because it looks like hard work
The truth is...it is
But it is well worth it. Being consistent is essential if you want to make any worthwhile and significant change within your life.
Many times we believe that if we set goals and are super intense in the beginning that will work, but consistency beats intensity. Think about it. If you work out really hard for an hour it does NOT have the same impact as working out consistently over 6 months.
The biggest benefit of consistency is that it creates healthy habits that contribute to your success.
In this episode I share how to become more consistent through life. Make sure you stay connected with me at www.nicolyawilliams.com or on all social sites @nicolyawilliams
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Dr. Nicolya ShowBy Dr. Nicolya Williams

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