How do you feel when you get home after a looong day of school? Do you have any energy, patience, or attention to give your family? Or are they just getting your leftovers?

Do you wish you could come home with more mental, emotional, and physical energy… so you could actually enjoy your evenings away from school?

Well, the good news is that feeling great at the end of a school day isn’t just a pipe dream. You CAN make it happen. But it will take some intentional planning and purposeful follow-through.

When you carefully manage your energy at school with simple routines at various checkpoints throughout the day, you can finally go home feeling your best.

In this episode, you’ll learn:

• Why your After School Routines can be the most important routines of your entire day.

• How to find out if you need a major or minor After School Routines Makeover.  

• 5 energy-giving strategies to transition more smoothly from school to home – so you can be more present with the people you love and enjoy your weekday evenings more than ever before.

Wanna join a community of teachers who are exploring what it means to live your best life in AND out of the classroom?

Join our Chalk Full of Life Facebook Group:  https://www.facebook.com/groups/chalk/

Let’s support each other with honest conversations about not being perfect, pursuing what matters most… and doing life together.

Photo by rawpixel on Unsplash