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Are you new to running? Maybe you've never given it a try but you want to? OR maybe you're an old timer looking for some tips? If so this episode is for you!

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'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly! Peep here for more deetz!

Other ways to save monies ::

-Code DANYELL for an additional 10% off all things FRE Skincare!
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Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks

Interested in working together? Click here for details on 1:1 fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). ,

'POD10' saves on all 1:1 fitness, mobility and nutrition guidance with yours truly!

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